#Army beep test full
We supply a full copy of the 20 metre Beep Test through our online shop in both CD and MP3 formats. It’s recommended that all applicants fully prepare for the fitness test and this website is one of the only places where you can get a copy of the 20m beep test. Your score is based on the point where you can no longer keep up. Beep test (Multistage Fitness Test) : You need to run between two lines, 20m apart in time with a beep. Unfortunately, we’ve heard many stories of applicants who have failed because they did not meet the required standard through lack of training. There are specific tests youll need to take during officer selection and the pre-entry tests. Reaching level 10.2 or 8.1 isn’t easy without training. The beep test element of the Army fitness test should not be taken lightly. This website provides all the tools and know how you need to pass the beep test. You will need to achieve level 10.2 for males and 8.1 for females, on the 20m Beep Test. However, if you are a little slower on the 1.5-mile run (11 minutes), it only would take you 10 minutes to score the same VO2 max grade with the beep test. We have temporarily replaced the run with a Multistage Fitness Test (MSFT) or beep test during COVID-19. You must run 2km in 11 min and 30 secs or faster to meet the adult soldier entry standard for many roles. One element of this testing process requires you to pass the Army Beep Test. Normally this is a 2km (1.2 mile) run, after an 800m (0.5 mile) warm up jog for between 6 min 30 sec and 7 min. There are 21 levels of difficulty, with each level lasting around 62 seconds.
![army beep test army beep test](https://i.ytimg.com/vi/SVFthiC1XP4/maxresdefault.jpg)
If you are seeking a role in the Royal Army you should be aware that during the selection process you will need to pass the Army Fitness Test. What level is beep test army In order to pass this stage of the assessment, you will need to reach a minimum of level 10.2 for men, and 8.1 for women.